Welcome
An experienced therapist for trauma counselling and mental health therapy
Begin your journey to health and happiness
About me
My counselling style
My approach
I am a caucasian, cisgender, able-bodied, non-indigenous female (she/her) who through privilege is educated with a professional career.
My friends and family call me mom, wife, daughter, sister, granddaughter, auntie, and loyal friend.
My colleagues call me wise, nurturing, ethical, gentle, experienced and compassionate.
My approach
My counselling style
My approach
Drawing on vast experience, I will utilize techniques from CBT, EMDR therapy, DBT, Narrative, and sensorimotor therapy. I specialize in mental health therapy and trauma counselling. I aim to empower you and work collaboratively towards your well-being. I am passionate about supporting adults through addressing the impact of trauma experie
Drawing on vast experience, I will utilize techniques from CBT, EMDR therapy, DBT, Narrative, and sensorimotor therapy. I specialize in mental health therapy and trauma counselling. I aim to empower you and work collaboratively towards your well-being. I am passionate about supporting adults through addressing the impact of trauma experiences, life transitions and stressors, women's issues, anxiety, stress, self-esteem, religious harm, grief/loss and relationship issues in the Lethbridge area.
My counselling style
My counselling style
My counselling style
I am dedicated to providing a safe and confidential place for you to explore thoughts, emotions, and experiences. I am a strengths-based therapist who truly believes we all do the best we can. Sometimes, we just need a little therapeutic support navigating life. Having someone to talk to, process our experiences, and gain insight can make
I am dedicated to providing a safe and confidential place for you to explore thoughts, emotions, and experiences. I am a strengths-based therapist who truly believes we all do the best we can. Sometimes, we just need a little therapeutic support navigating life. Having someone to talk to, process our experiences, and gain insight can make a significant impact on our mental and emotional well-being.
My passion, perseverance, tender, and warm nature will inherently be present as we work together. You deserve skilled and experienced mental health therapy, including EMDR therapy and trauma counselling.